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2 fried eggs calories

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  2 Fried Eggs Calories Recipe Here's a simple recipe for 2 fried eggs with an estimated calorie count: Ingredients: 2 large eggs Salt and pepper to taste 1 tsp of oil or butter Instructions: Heat a non-stick pan over medium heat. Add oil or butter to the pan and let it melt. Crack the eggs into the pan, keeping them separate. Sprinkle salt and pepper over the eggs. Cook until the whites are set and the yolks are still runny, 2-3 minutes. Serve hot. Calorie count (per egg): 1 large egg: approximately 72 calories 1 tsp oil or butter: approximately 120 calories Total: approximately 216 calories for 2 fried eggs. This calorie count is an estimate and may vary depending on the specific ingredients used  and the size of the eggs. Conclusion a simple recipe for 2 fried eggs can be made with just a few ingredients, including eggs,  salt and pepper, and oil or butter. The estimated calorie count for 2 fried eggs is  approximately  216 calories, b

Costco Quinoa Salad

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 Costco Quinoa Salad Recipe Introduction:  The popularity of quinoa has skyrocketed in recent years, with many people incorporating it into their diets for its high protein and fiber content. One of the most popular quinoa dishes is the Costco quinoa salad, which has become a staple in the lunch boxes and picnic baskets of many health-conscious consumers. This article aims to provide a comprehensive guide to making the delicious and nutritious Costco quinoa salad at home. We will go over the ingredients, preparation, serving suggestions, and tips to make the perfect quinoa salad. So, let's dive in! Ingredients: 1 cup of quinoa 2 cups of water 1 teaspoon of salt 1/4 cup of lemon juice 1/4 cup of olive oil 1 teaspoon of black pepper 1 cup of cherry tomatoes, halved 1 cup of cucumber, chopped 1/2 cup of red onion, chopped 1/2 cup of feta cheese, crumbled 1/4 cup of fresh cilantro, chopped Note: The ingredients listed above are the basic components of the Costco quinoa salad. Feel free

Sandwich

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  Club Sandwich Ingredients:     2 slices of white bread     2 slices of whole wheat bread     2 slices of turkey breast     2 slices of bacon     2 lettuce leaves     2 tomato slices     2 slices of cheddar cheese     Mayonnaise     Salt     Pepper Instructions:     Cook the bacon in a pan over medium heat until crispy. Eliminate from skillet and put away.     Toast the bread slices in the toaster or under a broiler.         On one slice of white bread, add a lettuce leaf, 2 tomato slices, 2 slices of turkey breast, 2 slices of cheddar cheese, 2 slices of bacon, salt and pepper.     Top with the second slice of white bread.     On one slice of whole wheat bread, add a lettuce leaf, 2 tomato slices, 2 slices of turkey breast, 2 slices of cheddar cheese, 2 slices of bacon, salt and pepper.     Top with the second slice of whole wheat bread.     Cut the sandwich into halves or quarters and serve. Conclusion That's the recipe for a classic Club Sandwich. It's a delicious and satis

Earbuds Bluetooth

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Earbuds Bluetooth are wireless earbuds that connect to devices such as smartphones and laptops via Bluetooth technology. They allow for hands-free listening to music, audio books, and other audio content. Some earbuds also come with built-in microphones for taking calls and using voice assistants. Popular brands of earbuds Bluetooth include Apple AirPods, Samsung Galaxy Buds, and Jabra Elite.

Green Spaghetti Recipe

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                 Green Spaghetti Recipe Ingredients:     8 oz spaghetti     1/2 cup pesto     1/4 cup heavy cream     1/4 cup grated Parmesan cheese     1/4 cup chopped fresh parsley     Salt and pepper, to taste Instructions:     Bring a large pot of water to a boil, add salt to it.     Add the spaghetti and cook according to package instructions until al dente (around 8-10 minutes)     Drain the spaghetti, but reserve some of the pasta water, and set it aside.     In a large skillet, heat the pesto over medium heat.     Stir in the heavy cream and grated Parmesan cheese. Cook until the sauce is heated through and cheese is melted.     Add the cooked spaghetti to the skillet and throw to cover with the sauce. Cook for an additional 2-3 minutes, or until the spaghetti is heated through.     If the sauce is too thick, add some of the reserved pasta water to thin it out.     Stir in the chopped parsley and season with salt and pepper to taste.     Note: You can also add some chopped Serv

microwave oven

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 Lentejas En Ingles

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                 Lentejas En Ingles  Recipe Lentils in English is a staple dish in many parts of the world, and it's a simple and delicious recipe that can be made in a variety of ways. Here's a basic recipe for how to make lentils in English: Ingredients:     1 cup of dried lentils     2 cups of water or chicken/vegetable broth       1 onion, chopped     2 cloves of garlic, minced     1 bay leaf     1 teaspoon of cumin powder     Salt and pepper, to taste Instructions:     Rinse the lentils in a fine mesh strainer under running water.     In a large pot, add the lentils, water or broth, onion, garlic, bay leaf, and cumin powder. Bring to a boil over high heat.     Reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.काली Season with black pepper and salt.   First take out the bay pass. You can serve the lentils as a side dish or add them to soups, stews, salads, or sandwiches. They can also be mashed or pureed to use as a spread or dip. Optiona